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Sthir - Residential Retreat


Shtir is an initiative to allow you to discover your full potential and live life with

confidence. It guides you to live life with emotional independence and cope with

life’s challenges effortlessly. It is designed by psychologists, who conduct this

exclusive program for you in a safe and non-judgmental environment.

Certificate in Universal Mental Health First Aid (UMHFA)


Universal Mental Health First Aid- A structured program of providing right information about mental health. Train yourself to identify the signs of various mental health issues, learn to implement the helping techniques and be a Life-line for someone.